Hi, I'm Anna
I am a Senior Physiotherapist & working in the NHS specialised in Musculoskeletal and currently working in Pelvic Health.
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Alongside my Physiotherapy work- I have been teaching the APPI Method of Pilates for over 8 years and also acquired a FutureFit Qualification in Reformer Pilates.
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Outside of work you will find me adventuring with friends and family, anything to do with the outdoors with my last obsession being triathlons! :)
I started "Anna Does Pilates at Home" back in Covid-19 time to keep everyone exercising remotely and I am delighted to welcome the new chapter of Anna Does Pilates offering various Physio-Led Pilates classes in Aberdeen and Aberdeenshire.
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DRUMLITHIE​
MATWORK- All Mixed Abilities
Monday 5pm & 6pm (waiting list for this class) & Tuesday 12pm
All classes also available via ZOOM ✨
SPECIALISED CLASSES
​​Mummy & Me- Tuesday's 10am​
65+ Physio Led Pilates Tuesday's 11am.​
Physio assessment & 1:1 Pilates tailored rehabilitation- Message direct to arrange
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MILLTIMBER
KIPPIE LODGE- Wednesday Matwork 6.45&7.35 Mixed Ability classes - Kippie Lodge members only
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ABERDEEN
REFORMER PILATES at Albyn Reform Pilates Every Friday ​
11.10 Post Natal
13.00 Level 2
14.00 Level 1
Contact
REFORMER PILATES- REVIEWS
"Really liked her class. She was great at going round and making small corrections. It all flowed really well too. I'm definitely booking back into her classes!"
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"Anna is an amazing reformer Pilates instructor, focuses on form and ensures a progression level suited to you for the best results. I was nervous trying reformer at first but she's so patient, clear and kind and has helped me build confidence. The main thing about Anna's teaching is that it's really inclusive - all ages, shapes, sizes, experience levels with their own goals (even if its just having fun!) She's also made sure I'm actually using the right muscle groups and that my technique correct so I get the most out of it and more importantly don't strain anything! If you are looking for an instructor who will build a relationship with you and make you feel comfortable she is absolutely the person for you!!! I'd follow her classes anywhere now"
MATWORK PILATES- REVIEWS
"Anna's classes are well suited for all ages, some for the young and some for the not so young! Her explanations are very clear and the exercises are very enjoyable and soothing not only during but also post workout. Give it a go- you will be conquered after your first lesson!"
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"Anna is a fantastic instructor. Her classes are fabulous and always well attended. She provides instruction for different levels in the class as well as 1 to 1 support if required. She is a kind and caring person and takes time to assist anyone struggling. I'd recommend her classes to people at all levels."
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"Thank you for the beautiful class today- I really enjoyed it- instead of rushing back to my desk, my cat who does not usually sit on us, came and lay on my belly after the class- think she felt my zen!"
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